Mind and Body
Power Yoga
Forget yoga stereotypes of it being easy for things are about to heat up with Power Yoga. Designed for athletes, this challenging fitness-based approach to Vinyasa will have you face off advanced poses that focus on strength, stamina and flexibility. Incorporating ujjayi breathing to the asana practice, it builds internal heat for a detoxifying sweat session. Do you dare to brave Power Yoga?
Intensity
Medium to High
Complexity
Moderate
Duration
60 mins
What To Bring
Towel
Extra Clothing
Bottle
Yoga Block
Yoga Mat
What To Bring
Towel
Extra Clothing
Bottle
Yoga Block
Yoga Mat