Mind and Body
Vinyasa Yoga
A star’s life can be full of stress. Insist on your me-time and relax your mind and body with Vinyasa Yoga. With techniques that synchronize breathing and movement, your mind will calm down, your thoughts will refocus and any blockage will be cleared so your prana moves freely within you. So take a deep breath and join us for an omm-some workout.
Intensity
Low to Medium
Complexity
Easy to Moderate
Duration
60 mins
What To Bring
Bottle
Extra Clothing
Towel
Yoga Block
Yoga Mat