Mind and Body
Dynamic Flow
Knock down all your preconceptions of Yoga being easy with Dynamic Flow. Take a break from the world and take on this intense class where you'll go through a seamless flow of energising poses that works up to a challenging finish. Pro Star tip? Start off with a few classes of Gentle Flow before taking on this challenge.
Intensity
Medium
Complexity
Easy to Moderate
Duration
60 mins
What To Bring
Towel
Bottle
Yoga Mat
Yoga Block
Extra Clothing
What To Bring
Towel
Bottle
Yoga Mat
Yoga Block
Extra Clothing