Strength and Conditioning
Abt
We’re not going to lie, ABT is one hot class. Come in and burn those abs, butt and thighs as you tone and sculpt every single one of those muscles. It’s non-stop hard work but with maximum results as you fight your way through this ab, thigh and butt workout. Take on the ABT challenge and you’ll leave sweating like mad and looking crazy hot. Who’s up for the challenge?
Intensity
Medium
Complexity
Easy to Moderate
Duration
60 mins
What To Bring
Towel
Shoes
Extra Clothing
Bottle
Yoga Mat
What To Bring
Towel
Shoes
Extra Clothing
Bottle
Yoga Mat