Cardio
Energy Aerobics
Drop that beat and get moving with our energetic aerobic exercise class. Combining dance elements with low- and high-intensity aerobic movements, one session of Energy Aerobics and you’ve got your cardio ticked and conquered. Sweat it out with us and you’ll leave looking and feeling sensational.
Intensity
Medium
Complexity
Moderate
Duration
60 mins
What To Bring
Bottle
Extra Clothing
Shoes
Towel