HIIT
Playground
If you’re the type of star that drives off the energy of your squad, then Playground is for you. A 30-minute group workout class that’s turns the gym floor into a place to play and sweat. It’s a short class so we’ve gone to the max with the challenge. You’ll burn calories to the extreme as we make the most out of your 30 minutes.
Everyone’s welcomed to join in on the fun at Playground. Beginners or regulars, we’ll make sure each exercises suits your level.
Intensity
Low to Medium
Complexity
Easy to Moderate
Duration
30 mins
What To Bring
Bottle
Extra Clothing
Shoes
Towel
BENEFITS YOU’LL GET
- Burn calories to the extreme