Dance

Sh'bam

Unleash your inner star with this dance workout that will get your heart pumping. Sh’Bam will get you sweating to chart-topping tunes remixed with modernized Latin beats, familiar classics and dance music for a workout that’s more fun than work. No dance experience required. All you need is a playful attitude, an appetite for sassy dance moves and a cheeky smile!

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Intensity

Medium

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Complexity

Easy to Moderate

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Duration

60 mins

What To Bring

Towel

Shoes

Extra Clothing

Bottle