Dance
Sh'bam
Unleash your inner star with this dance workout that will get your heart pumping. Sh’Bam will get you sweating to chart-topping tunes remixed with modernized Latin beats, familiar classics and dance music for a workout that’s more fun than work. No dance experience required. All you need is a playful attitude, an appetite for sassy dance moves and a cheeky smile!
Intensity
Medium
Complexity
Easy to Moderate
Duration
60 mins
What To Bring
Towel
Shoes
Extra Clothing
Bottle