Cycling
Race 30
HIIT? Check. Lower body workout? Check. Ready to take on the Race 30 challenge? This high-intensity indoor cycling class pushes you to your limits. You'll reap the rewards with sculpted legs and increased endurance.
The moment you hop on the bike, we'll keep your heart rate elevated to maximize fat burn in minimal time. This means you'll continue burning calories long after class.
If you're a star seeking maximum results in minimum time, Race 30 is for you.
Intensity
Medium to High
Complexity
Easy
Duration
30 mins
What To Bring
Bottle
Extra Clothing
Shoes
Towel
BENEFITS YOU'LL GET
- Improve fitness, endurance and lower body strength.
- Get sculpted, sexy legs.
- Keep your heart rate up and you burn more fat in less time.
- Achieve better cardiovascular fitness.
- Your body continues to expend excess calories even after the class, known as the After-Burn Effect
