Strength and Conditioning
Kettlebell
If you’re not swinging from the kettlebell bandwagon yet, you’re missing out. This full-body and fully functional workout with this game changing tool will make you swing, press, clean and snatch your way to toned and strong bod. If that wasn’t enough of a challenge, we’re throwing in high reps to get your endurance up and heart racing.
Intensity
Medium to High
Complexity
Moderate
Duration
60 mins
Bottle
Shoes
Towel
Extra Clothing
Bottle
Shoes
Towel
Extra Clothing